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Understanding Nonfarm Payrolls (NFP)

How to trade the monthly jobs report — what NFP measures, why it moves markets, and what numbers matter most.

What is NFP?

Nonfarm Payrolls (NFP) is the monthly employment report released by the Bureau of Labor Statistics on the first Friday of each month at 8:30 AM ET. It reports the number of jobs added (excluding farm workers), the unemployment rate, and average hourly earnings.

The three numbers that matter

1.

Jobs added — headline number. Consensus expectations are key

2.

Unemployment rate — a lagging indicator, but big moves get attention

3.

Average hourly earnings (AHE) — the inflation signal. Year-over-year wage growth is what the Fed watches

Why NFP is the most volatile release

NFP combines labor market health (growth signal) with wage inflation (Fed policy signal). These can conflict — strong jobs + high wages = "good news is bad news" for stocks because it implies the Fed stays hawkish.

How to interpret the numbers

Jobs ReportWagesMarket Read
Strong jobs + Low wagesGoldilocksBullish equities
Strong jobs + High wagesInflationaryBearish (Fed stays hawkish)
Weak jobs + Low wagesRecession fearBearish, but dovish Fed
Weak jobs + High wagesStagflationVery bearish

Trading tips

1.

The revision matters — previous month's number is always revised. A large downward revision can flip the narrative

2.

Wait 15 minutes — the initial spike often fades or reverses

3.

Watch bonds first — TLT and the 2-year yield react fastest and most honestly

4.

ADP is not NFP — the ADP private payrolls report (released 2 days before) is a poor predictor

5.

Birth-death model — be aware that seasonal adjustments can distort the headline number

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